Diverticulitis Diet

Inside our bodies are small pouches filled with fluid. These diverticula exist in the colon, with no apparent use other than to hold fluid and debris. Some theories surrounding these structure indicate that these diverticula may have a role in the moderation of food movement from the colon to the bowels, but our main concern right now is the painful disorder called diverticulitis.

Infection of diverticula may be caused by overuse of the digestive tract, impurities in food, or toxins accumulated over time. Inflammation of these structures can be painful, and could result in surgery if not treated right. A diverticulitis diet may be prescribed by your doctor if you are diagnosed with this disorder. The most you can do is to eat food that can soothe the diverticula until the inflammation goes away. Along with antibiotics, a diverticulitis diet made of clear liquids and foods low in fiber may be enough to cure you.

A diverticulitis diet is not a treatment in the traditional sense. At best, it can be a way to get the nutrients you need without stressing your colon region too much. You are giving your colon a chance to rest, cleanse itself naturally and recover from the infection. Mild diverticulitis may be detected early before it gets worse. The diet for soothing your colon when you have this disorder reminds you of the cleanse diets or liquid diets designed to help you lose weight.

Start with drinking only clear liquids for up to three days. A broth made of chicken bones, carrots, celery and onions will suffice. Soda is allowed as long as it is the clear kind and the air bubbles are let out as much as possible before consumption. Natural fruit juice is preferred over powdered ones. Choose fruits like apple and grapes so that there are no pulp debris that will likely aggravate your colon. The fiber content in oranges and other citrus fruits are abrasive to your diverticula and could lead to more infection.

If you’re tired of eating broth, change to gels. You can also let the broth cool and coagulate before consuming. Plain tea or black coffee is allowed at any temperature as the liquid will soon adopt the normal body temperature as soon as it passes the small intestines.

Reintroduction of low fiber foods is possible a few days after you’ve stopped taking antibiotics. Start slow, with soft fruit. Remove the seeds of tomatoes before you turn the pulp into a smoothie. Starchy potato is recommended only at the end, when you feel little or no pain in your colon region. For protein sources, choose soft boiled eggs, fish cooked slightly and ground poultry. Milk-based ice cream is good for soothing the colon after the worst of the disorder has passed. If you’re on a protein diet, make sure the whey protein diet supplements you buy are ideal for cleansing your colon.